Varicose veins – one of the most frequent diseases of the blood vessels on the legs. This is the pathology, triggers, when other diseases, such as diabetes and lifestyle. What can you do to improve the situation and how to get rid of varicose veins on the legs?
How to get rid of prevent varicose veins
Varikoossed veins – it appearing over the turgor of the skin ussikujulised blue blood vessels are damaged by disease. To hide them is almost impossible and therefore here is the only way out – treatment. Treatment can be done in several ways:
- Conservative medical care;
- Surgical;
- Diet and lifestyle modification;
- Folk.
These approaches can be applied to both the complex, as also separately, but the preference is better to give relaxation therapy. The survey separately, how to get rid of the blue veins on the legs.
Lifestyle change
Long been no secret that varicose veins caused most often the wrong way of life. In particular, is this development affects the sedentary, sedentary lifestyle. Depending on the stage of the disease is determined by the physical load and the different types. Here sample list for each stage of the disease:
- All the hours after intense running, weightlifters, jumping with a parachute.
- All hours other than the above, as well as how to (kind of dance), running and aerobics.
- Can walking, activities elliptical simulator, qigong, yoga, stretching — stretching, Aqua aerobics and lessons in the pool.
- Stretch marks and yoga the provisions of the lying. Yoga is the best to use reverse asana.
- The only contraindications.
This approach allows to choose the load according to their abilities and medical condition and why easy it is possible to eliminate pathology if there is regular and sufficient load. It is worth noting that the intensive activities lead to patient deterioration.
From the third stage necessarily wearing the packing in the wash. We must also not forget that the application of the respective sport form, which increases the training efficiency and reduces the risk of injury would be minimal. Came to load correctly and your body will gratefully respond to such treatment.
Cream and ointment
Also apply creams and ointments, which help strengthen the walls of blood vessels, improves their elasticity, reduce inflammation and lower blood clotting. Specifically, you can use the following category of medicines:
- Medicines — anticoagulants.
- Phlebotonics and angioprotectors.
- Corticosteroids (hormonal anti-inflammatory drugs).
- NPRC-ointments and creams.
- Antibiotics.
- Medications to improve regeneration and tissue metabolism.
- Antiseptics.
- Sorption of medications.
Ointments are long-term effects due to heavy absorba it includes the composition, the cream is the average degree of absorbency, but the gels are absorbed almost instantly. Any of the data units can be used together with the elastic bandage, but do not forget, that this washed and rinsed before the application of the skin surface.
Also your doctor can prescribe and pills drugs, which among definitely there are vitamins. Especially important to take vitamin C, which protects the walls of blood vessels, reduces inflammation and is responsible for the composition and level of quality. But it is necessary to monitor and daily dose.
Conservative and surgical treatment
Under conservative treatment mean health care – physical therapy treatment. Medical care consists of different types of medications, which must be entered in the following properties and a positive effect on the tissue and organism:
- Anti-inflammatory effect;
- The antibacterial and antiseptic, if there is a risk of developing a secondary infection against the background of the complications;
- If the risk of thrombosis applies to medications that reduce blood clotting;
- Tools, that improve the fabric of the metabolism and accelerating regeneration;
- Medications to strengthen the vascular walls;
- angioprotectors;
- Phlebotonics;
- Vitamin resources.
All physical therapy shall be understood: Amplipulss, magnetic therapy, reflexology, acupuncture, mud treatment, paraffin wax, bath foams and so on. It is particularly important before conducting physical therapy to eliminate pockets of inflammation and to stabilize patient's condition.
If to talk about the surgical treatment, then such a disease, than other types of treatment have not yielded positive results or serious complications, apply to:
- Removal, with the removal of hit way thin probe.
- Microflebectomy, which varikoossed the varicose veins are removed through mini-incisions.
- Phlebectomy is the traditional method of treatment of varicose veins, which are damaged will be deleted through a large incision.
- Laser coagulation allows to overgrow the lumen of the vein through the influence of the laser at the vessel wall, the damaged pathology.
Laser treatment is one of the most attractive opportunities for a surgical intervention. It gives less side effects, but also to exclude the human factor. The analog procedure – frequency coagulation.
Home remedies
Under the home means to mean in particular the people's money. Before using them make sure that you do not have allergies to specific products, and also that this tool does not exacerbate the already serious pathology. Treatment of varicose veins of people means it is possible to carry out the application of decoctions, lotions and other similar procedures. So, for example, excellent tools shall be considered:
- Garlic infusion lemon. Meat grinder you are paddy the lemon (4 pcs), and 4 head of peeled garlic. This mixture pour 3 liters of water and placed on 3 days at room temperature. The contents of each day shake the mixing of the components. On strain composition and keep it in the refrigerator. Take 100 ml three times per day after or during the meal. The entire course – use 4 cans of this mixture.
- Apple cider vinegar is necessary to rub the affected area to improve blood vessel tone. Do the procedure two times a day, provided that the skin is not damage and ulcers.
- Sores apply the juice of potato. Ground raw potatoes in the form of slurry applied to the sores for five hours, after which the head band removed and the area washed.
- Wrinkled cabbage leaves related to night in the area of the lesions, to relieve inflammation and pain.
- Leaves and flowers of wormwood ground Pappy texture, after which it is bred yogurt and implemented in places of vascular lesions. Keep for three hours, then remove and wash the area of impact.
Occurs side symptoms is the time of exposure or receptions, the number is reduced or altogether cancelled.
Nutrition and diet adjustment
You can every day, to maintain the health and nutrition of the blood vessels to consume in the morning juice blend. It can be the following ingredients:
- Carrots, spinach, celery (10:6:3);
- Carrot and spinach and beet (10:3:3);
- Carrot, celery, spinach leaves, parsley (7:4:3:2);
- Spinach, green vegetables turnip, watercress-salad (4:2:2).
Juice taken regularly, and only freshly pressed in the form. One day should drink about half a litre at least. Another similar useful drink if the varicose veins – water Sassi, which make the chopped lemon several mint leaves, one chopped cucumber and ginger. This mix requires three liters of water, after which drink during the day. Generally is the same as the diet recommended is to add citrus, ginger, garlic, red currants, that will fill vitamin C deficiency and routine.
The disease causes
The causes of the disease is varicose veins are divided into several groups. The first belong to the household factors – poor nutrition, lack of or an overabundance of physical load, stress, professional factors, and so on. The second group includes the following diseases and pathology provoke the development of varicose veins:
- Genetic predisposition;
- Disorders of the hormonal and endocrine systems;
- Tumor;
- Clot;
- Pregnancy;
- Nervous system disorders;
- The development of arterial-veins anastomose.
And if there is a genetic predisposition to do something is not possible, then the rest of the factors and the disease can be, if not eliminated, then enter the stage of long-term remission. It is worth to take into account that just treatment of the varicose veins and even surgical removal does not give a guarantee that it again is not developed, especially if first reason is eliminated.
Prevention
Under the prevention first understand is flexible, which helps prevent the pathology. To do this, enough to do 4-6 reps of the following movements twice a day:
- I had to spot the parallel of socks from the floor;
- Physical education, on the toes;
- Current from the nose of your heel;
- Warm-up the ankle in a circular motion;
- Warm-up knee in a circular motion;
- Pull the socks on, then pull yourself.
Keep in mind that gymnastics must not cause a painful or unpleasant feeling, therefore do exercises without fanaticism, and as accurately as possible and smoothly, avoiding confabulatur feet. You can also use the days of elastic ties.
Do you still think that quickly to get rid of varicose veins difficult?
Running on the stage of the disease can cause irreversible consequences, for example: gangrene, there will be blood poisoning. Often a person's life works on stage may save only the amputation of limbs.
Under no circumstances should trigger the disease!